I’ve also been taking time in the morning to read up on yoga. I was astonished to know there are different ‘styles’ of yoga. Huh! Who knew! I started with Hatha yoga which apparently is slower paced and good for beginners. And since I have a couple beginner Youtube videos that I’m using, I think I’m getting a pretty good mix and able to cover a good range of poses. I had to laugh…okay…did you know there’s a pose called ‘Corpse Pose’? I’m guessing it’s the easiest one to learn. Here it is:
Savasana (Corpse pose)
Even I’ll admit… I do look like an actual corpse here! White as a ghost. I so need to keep up with this yoga so I don’t look this out of shape when I AM an actual corpse. Jiggly like jello. If they made white jello that is. Actually, I think I resemble a body pulled from the water. After a week.
What you’re not seeing in this shot is the buzzards circling above me…(with sunglasses so they didn’t get blinded)….& Shane running around the house looking for the insurance policy.
I'm Sheila. In addition to raising 1 husband and 3 teens, I've founded 



