Tag Archives: colds

Astragalus – A Wondrous Ancient Chinese Root!

I was watching a doctor on Larry King the other night.   He was talking about the over use of TamiFlu and the possibility of  H1N1 and other flu’s becoming resistant to that over use.  He suggested an ancient Chinese root instead.   He also stated that this root, which has been known to the Chinese for a few thousand years is great for many afflictions and the immune system!  Intrigued, I started researching it.  It does appear to be truly a good thing! (note: this post taken from my Wellness Blog - I just thought it was worth repeating)

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photo taken from sciencedaily.com

Also known by: milk vetch, huang qi, huang ch’, radix astragali, goat’s horn, green dragon, locoweed

Scientific/medical name:
Astragalus membranaceus

For more than 2,000 years, Chinese herbalists recommend astragalus root to build energy and the immune system. The most commonly used herb in China today, it is said that astragalus helps to resist diverse diseases including cancer, heart disease, liver and kidney problems, and infections.  Studies by the American Cancer Society, the National Cancer Institute as well as 5 other cancer institutes…indicate that astragalus actually helps build the immune system during chemotherapy.   (It is not a CURE for cancer!   It has NOT been found to attack cancer cells!)

What is is commonly used for?

Strengthens the immune system
Improves digestion
Gives you energy and endurance
It’s an antibacterial
Improves white blood count
Prevention of heart disease
Treatment of fibromyalgia
Treatment of diabetes
Stimulates the spleen, liver urinary and circulatory systems
Lowers blood sugar and blood pressure
Treatment of arthritis

Is there evidence that it works?

YES!  And…it’s scientific evidence! Astragalus enhances the immune system and fights diseases, including cancer and heart disease, and colds and flu!   Researchers at The  Anderson Cancer Center (U of TX) found that astragalus extract enhanced the cell-destroying ability of the conventional immunotherapy treatment interleukin-2 by improving the immune system’s response. They also tested it in test tubes, and found that it partly restored the immune function of cells.  It also stimulates the production of interferons, (produced by the body as part of the normal defense mechanism) against colds, sinusitis, flu, upper respiratory and viral infections.

In 2006 there was a review of the most reliable studies of the root pertaining to lung cancers.   Evidence was found that astragalus enhances the effects of some chemotherapy drugs and boosted the immune system in cancer patients.

Are there any possible problems or complications?

(from the American Cancer Society):
Astragalus is generally considered safe. Reported side effects include abdominal bloating, loose stools, low blood pressure, and dehydration. People with autoimmune diseases (such as rheumatoid arthritis or lupus) or people taking immune suppressing medicines (such as corticosteroids or cyclosporin) should talk to their doctors before taking this herb. There is some concern that astragalus might interfere with blood clotting, so some doctors recommend it should not be taken before surgery or in people taking aspirin-like drugs or blood-thinning medicines. It may also affect blood pressure in some, so those taking blood pressure medicines may need to be monitored by their physicians. There have also been reports of lowered blood sugar, which could be dangerous for those with diabetes or hypoglycemia.

Don’t use if you have an immune system disease like MS, Lupus or Rheumatoid Arthritis or anything considered an autoimmune disease.

Don’t use if you are pregnant or nursing.
Always check with your doctor before using herbs/supplements and with your pharmacist if you are taking any medications.

How can you take it?

You can boil four ounces of the whole root in a quart of water for 10 minutes, let steep, strain and drink as tea.  (2-4 cups a day) *don’t take the tea if you have a fever.

Swallow it in pill form available at your local health food store.

Immune to common sense?

With the school season comes cold season

I’m a germaphobe.  I admit it.  I go nowhere without Purell.  It sits on my table, my purse, my car.  I put a big bottle in the car my daughter drives. 

Unfortunately, one month into school, here comes the colds!  What is it about kids who feel the need to constantly itch their nose all day?  Or chew on their fingers?  I can explain til I’m blue in the face that every time they put there hands in their mouth or to their face…they are putting someone elses fecal matter in there.  YUCK!  And you might as well stick your tongue in someone elses nose!

And here I sit…after everyone is off to school this morning…the smell of Lysol looming about.  Had to shoot the toilet handle, light switches and door knobs.  Can’t help it…trying to cut down on co-pays.

I remember years ago, we were at the doc’s every 5 weeks with one thing or another.  Strep, sinuses, ear infections, you name it.  And we have one of those doc’s that makes each kid come in for a strep test even though the others have it and are on antibiotics.  (Cha-ching!  Co-Pay!)

Once we went during strep season…55 people were in the waiting room just to see the NURSE for a culture!  (NOT the emergency room….the Ped’s office!)
I told Alan…if you weren’t sick coming in…you will be coming out!  We were an 1  1/2 hours into our wait…almost made it when….Alan just puked all over the floor in the middle of the room.  (He was like 4 yrs old)  You’d think that would have gotten us right in?  Nope.  Sat there another 30 min.   Strep!

After a couple years of no colds…they are teenagers now.  You know…they know it all.  Kaylee sneezed the other day.  Now, the rule of thumb around here is ‘sneeze into the arm’, ‘cough into the neckhole of your shirt’ and…if you are sick…turn light switches on/off with your elbow.  (Anal, but oh well)  So Miss Know It All, testing my patience sneezes into her hand.  I said, “Go Purell” (she was at the computer).  She replies “It wasn’t wet…and I’m not sick”.  (Eye roll, like I’m a moron)

Two days later…full blown head cold.  Four days later, all three are sniffling.  I keep my eye on her…she’s the worst one.  Blow the nose and appease me by getting a wee drop of Purell.  Then she opens the fridge and gets a glass of milk.  Fecal! Fecal! Mucas! Mucas! 

Maybe when they’re parents – or have to pay their own insurance – they’ll understand.

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