Okay, I anxiously awaited the arrival of my new prAna yoga pants.  The UPS guy pulled up and stopped outside my house.   Oh boy, oh boy, oh boy…PLEASE let it me my prAna yoga pants!   omg…IT WAS!  Like in Charlie and the Chocolate Factory looking for a golden ticket….I ripped open the package and folded [...]

*sigh* FINALLY.  I’m back to my morning yoga after 5 days of a yoga vacation.   See, I was transitioning from one pose to the warrior post and pulled that major muscle in my back.   I can’t remember what the muscle is called, it’s the one under the bottom of the wing bone in the back.   [...]

Yes, it’s been a while since I’ve posted on my yoga happenings.   But I have, in fact, been practicing yoga faithfully now for months.   I did get the yoga mat that I asked for for Christmas.   To touch it and lay it out…it’s like mapping out my own personal space on the floor.  *warm fuzzy [...]

Okay people.  I’ve hit a MAJOR milestone!  After just a couple months or practicing yoga…I can FINALLY….for the first time in my LIFE….ready for this?  Drumroll please?…..touch frickin my toes!  Yes!  Oh!  and might I add…withOUT bending my knees, screaming out in excruciating pain, without people laughing at me and without farting! Well, actually the [...]

Okay, so I was doing the Downward Dog pose the other day and OH. MY. GOD! This was the first time in the history of me that I saw my knees from a whole new perspective. Up close and in m’ face.   The pretty background yoga music blurred out and my concentration screeched like needle [...]

I’m surprised, number one, that I’m actually continuing to practice yoga every morning. It really is the best way I’ve found to start off the day. And, number two (#2, lol…) that I’m starting to get a bit more flexible and better able to focus. Well, I’m able to focus as long as my husband [...]

I’ve also been taking time in the morning to read up on yoga.    I was astonished to know there are different ‘styles’ of yoga.  Huh!  Who knew!    I started with Hatha yoga which apparently is slower paced and good for beginners.    And since I have a couple beginner Youtube videos that I’m using, I think [...]