I’ve also been taking time in the morning to read up on yoga. I was astonished to know there are different ‘styles’ of yoga. Huh! Who knew! I started with Hatha yoga which apparently is slower paced and good for beginners. And since I have a couple beginner Youtube videos that I’m using, I think I’m getting a pretty good mix and able to cover a good range of poses. I had to laugh…okay…did you know there’s a pose called ‘Corpse Pose’? I’m guessing it’s the easiest one to learn. Here it is:
Savasana (Corpse pose)
Even I’ll admit… I do look like an actual corpse here! White as a ghost. I so need to keep up with this yoga so I don’t look this out of shape when I AM an actual corpse. Jiggly like jello. If they made white jello that is. Actually, I think I resemble a body pulled from the water. After a week.
What you’re not seeing in this shot is the buzzards circling above me…(with sunglasses so they didn’t get blinded)….& Shane running around the house looking for the insurance policy.
I'm Sheila. In addition to raising 1 husband and 3 teens, I've founded 




Just getting caught up on my blog reading. Happy Sunday!
.-= Julie´s last blog ..Sunday Rewind – The ABC Game =-.
I like that pose. I think I could do that one:)
.-= debbie´s last blog ..Lessons Learned from a Kindergarten Teacher =-.
Just dropping by from Harriet’s…. that looks the kind of exercising even I can do…lol
A Lil Enchanted,
~LaShan~
.-= LaShan´s last blog .. =-.
I found you via harriets blog
Now that looks like a pose I could do 
.-= The Crazy Suburban Mom´s last blog ..It’s been raining in New Jersey so much my van needs a diaper… =-.
Hey, you could be lawn ornament for Halloween!
White Jello = BARF. Just thinking of white colored jello turns my stomach.
I’ve been doing alot of yoga myself. I tend to enjoy the slow pacing of Hatha the most. The rest of my life is hectic, I need my yoga mellow. Favorite poses at the moment are ‘baby cobra’ and ‘eagle’.
.-= Breeder´s last blog ..In the Eye of the Beholder =-.
You are in great shape! LOL with the dead corpse found after a week part! So, with this yoga regimen, you are hitting two birds with one stone huh. Shaping up and tanning!
.-= Grace @ Sandier Pastures´s last blog ..I’m not the captain of my ship =-.
I love it,ROFL..I think I can do that pose and get some need sun on the beach. I just tell the kids” don’t bother me I am doing Yoga for the next 4 Hours”..
.-= AuntieE´s last blog ..Dad Called- I Learned Something. =-.
LOL! I did a wee bit of yoga a few years back and I really liked but like any other type of exercise I’ve started, it went to the wayside. :O
Enjoy your yoga poses. =)
.-= Jen´s last blog .. =-.
So are you trying to suggest that during this corpse pose you are not breathing cause if that’s the case I don’t think your doing it right.
and I hope you didn’t stay out too long with skin like that you would sirley burn
.-= Paige´s last blog ..Orange =-.
Corpse pose is my favorite. I practice it at home all the time.
.-= Cara´s last blog ..Sometimes They’re Real =-.
Crack up… the limp hands and stiff toes are a dead give a way. Get it? LOL. This is enough for one night.
.-= VeRonda´s last blog ..An Eagle =-.
When I would go to yoga the last and final pose was always the Corpse pose. When we finally arrived there is when I finally decided I would survive the class. I don’t know why I found the actual hour of my yoga classes so difficult while I was in them. But I always felt great afterwards which made me look forward to my next hour of torture.
.-= Joy @ mommysjoy.com´s last blog ..Give Me Five Monday Meme =-.
Too funny! Maybe your corpse can try Bikram Yoga as well. It’s essentially yoga in a sauna. I started practicing a few months ago and it has really done wonders.
-John
.-= Jeve (aka John and Steve)´s last blog ..Gay Daddies of the Month: Z and Vielpunkt =-.
I love that pose. Makes me sleepy.
.-= suchlovelyfreckles´s last blog ..How did I get that old? =-.
LOVE your landscaping. And the ghost look. I got the ghost look going on too, but VERY EXTREMELY jiggly.
xoxoxo from Canada.
.-= Jannie Funster´s last blog ..Somewhere In Paradise =-.
Can we just start with this pose and… well, just stay on this one?
Practice makes perfect!
.-= DaisyDeadhead´s last blog ..Four Legs Good, Two Legs Bad =-.
OMG you are too fricken funny!!!
.-= Jennifer Suarez´s last blog ..Yuna’s First Sleep Over =-.