Yoga Diary

This morning my yoga session was beautiful in many ways. First, I’m finally starting to get the hang of it with the breathing during motions of the poses. It really does make a difference. I’m also starting to understand each beginner position and why it’s done and how it relates to it’s target area of the body.

And just look at this beautiful visual….these little girls were watching me throughout my morning yoga…humming about, flittering up to the window, watching.   Nature at it’s finest!  I am mesmerized by their wings.


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14 Responses to Yoga Diary

  1. And the wind breaking? How’s that going? Ebbed a bit, or is the gas all out now? :)

    Sorry, that sounds like absolute sacriliege next to hummingbirds talk.
    .-= Jannie Funster´s last blog ..Lazy River Sunday (Formerly Titled “Frisky Jim at the Water Park”) =-.

  2. I love hummingbirds! I’ve tried yoga a couple of times and while I enjoyed it, it wasn’t like WOW. I’ll keep going, though, maybe at some point I will *get* it.
    .-= Cara´s last blog ..Be Careful What You Wish For… =-.

  3. Love hummingbirds, we have some in our backyard that like to visit. Stopping by to welcome you to SITS :)
    .-= Mommyof2girlz´s last blog ..Templeton’s Timeless Infant Silver =-.

  4. I thought about tai chi (sp?) but that’s it just thought about it and exhale
    .-= Paige´s last blog ..G V T part 2 =-.

  5. I wish yoga and I had a better relationship…it’s a love/hate thing!

    It’s great to have a new SITSer~ Welcome!

    Come on over and check out my giveaway!
    .-= Ann´s last blog ..Free Chocolate! =-.

  6. Somehow I think yoga with your lady hummingbird friends would be a lot more relaxing than if I tried yoga with my girls watching. I can hear it now. “What are you doing, Mom? Mom? Mom? Mom, why are you doing that? Now what are you doing? Why? Why? Why?” Can you feel the relaxation already? :)
    .-= Gettysburg Mom´s last blog ..Did you know Detroit is an excellent place to vacation? =-.

  7. I am a big fan of yoga. So glad you got to enjoy something so positive! :)
    .-= JennyMac´s last blog ..A bar by any other name =-.

  8. Wow! those pics are amazing!

    I love doing yoga. I really need to work on coordinating my breathing with poses, too.
    .-= Momisodes´s last blog ..To pee or not to pee =-.

  9. Oh that is so beautiful!

    I’m glad yoga is going well for you. It really can be amazing!
    .-= Babe in Babeland´s last blog ..A Character =-.

  10. I’m glad you’re loving it- I really need to get back into the yoga, myself…
    .-= LiLu´s last blog ..Your Weekend Dose of the Fugly, v14 =-.

  11. That is so awesome. I’m sure it did wonders for your relaxed frame of mind. You know I’ve never seen a humming bird up close. How cool is that.
    .-= mrsbear´s last blog ..The Summer of the Roach =-.

  12. oh no! this reminds me that I really need to start doing yoga and pilates again! I’ve stopped about 3 years ago now… need to pick it up!

    *loves*
    .-= toothfairynotes´s last blog ..Tagged for 6 things that makes me happy! =-.

  13. Beautiful birds!
    .-= DaisyDeadhead´s last blog ..Dead Air Church: Ode to Joy =-.

  14. Right that’s it! Come the Fall I shall sign up for an evening class. [sorry to hear about the proctologist :{]
    .-= Maddy´s last blog ..Supercharged =-.